Kim's Fitness and Nutrition

Whether you are dealing with your current fitness level or routine, a close personal relationship, an employer or employee, the progress you have made given any topic over the past decade ... it doesn't matter ... if you are frustrated, you are getting a clear signal that is worthy of your attention. It has been my experience that as my frustration builds, if I don't take the time to evaluate that status, I will soon move into one of two responses.

The first time that I was asked to imagine that, without exception, everything was happening in my life for my highest good, I had at least 10 reasons why that could in no way be possible. Of course, I went immediately to as many negative situations and people that were presently in my experience and thought, "how on earth could being exposed to these things possibly be of benefit to me?" Actually the real "AHA" came to me some time after those things had come and gone. One day I found myself looking back at one particularly awful experience, and it hit me that without that occurrence, I would not have made an absolutely critical decision regarding my life. That experience caused me to make a quantum leap on my path to becoming a truly authentic person. That was HUGE!!!

There are no greater tools available anywhere then the God-given tools of our minds and our thoughts. Action is what comes from the divine inspiration of thought, and it is very important to take the next right steps. However, we can waste an awful lot of time spinning our wheels and getting nowhere fast if the action is not inspired. In other words, I have found myself busy doing just for the sake of doing, because when I am busy, I feel like something is at least "in the works." I have used up a lot of unnecessary energy for not choosing to think only those thoughts that feel good, My old patterns of thinking haphazardly will sneak back in if I am not careful. The real gift in choosing to think positively is the reality that the Universe then must bring to you ... all positive. You suddenly realize that you are in complete control, and that nothing can happen outside of your control. The downside, if you will, is that you can no longer blame anyone or anything for what is happening in your life.